Let's become more conscious breathers.

Wonderful advice from Jennifer Hoffman channeling AA Uriel in the Nov 15 newsletter from her website http://www.urielheals.com/

 

 

Uriel's Message -- Are You Holding Your Breath?

Your breath is what sustains life and you live from one breath to the next. Without the breath there is no life. All life on earth breathes, even the plants. The movement of energy is found in the breath and it is symbolic of your connection to all - you must all breathe. But when you are not allowing the energy to move in your life you are holding your breath, waiting for things to happen and hoping that you will be able to take a breath at the right moment in time. How long can you hold your breath?

Life is about movement and transformation, cycles of growth whose purpose is to allow you to evolve into new and different paths. When you hold your breath and wait for the cycles to complete or to have a solution given to you, the cycles move but are not evolving. This is when you feel stuck and powerless, you feel that life has become the obstacle and you are its victim. But life is a shifting reality whose movement is controlled by what you are breathing into it.

As you breathe in the energy that sustains your life and is provided to you in unlimited abundance, you breathe out the reality that is the form you have given to the energy. These are the in and out breaths of God, the unfolding and evolving creation that is your co-creative partnership with the Universe. You have been given unlimited power to create in the world so when you hold your breath you also suspend creation.

As you take in each breath remember that this more than air, it is the unlimited power that sustains your life. Then when you breathe out, you are combining your will with that of Creator, and each out breath puts forth your thoughts and beliefs into the reality you are creating for yourself. Whatever is being created in your reality is the way you are using your creative power. If you feel stuck are you holding your breath or unaware of the power of your thoughts? Can you use the power of each breath to create a different reality? Set your intention for the life you wish to have, use each breath to empower that intention and you will manifest everything you desire, as you partner with the Universe to breathe life into it.